Searching for Pregnancy Fitness Classes in Victoria? Our comprehensive directory connects you with trusted pregnancy and birth resources across the state.
They provide a supportive and inclusive environment for mums-to-be to maintain fitness throughout their pregnancy journey. Expectant mothers can find classes that cater to their specific needs and abilities, helping them stay active and healthy. The studio's focus is on safe and effective exercise, ensuring a positive experience for all participants. Check their website for class schedules and further details.
BUMP classes cater to expectant mothers, providing a supportive environment to maintain fitness and wellbeing during pregnancy. Expectant mothers can build strength, improve stamina, and prepare for labour. The classes are led by experienced instructors who understand the unique needs of pregnant women. BUMP Malvern aims to help mothers-to-be feel confident and empowered throughout their pregnancy journey.
Our specialized pregnancy fitness classes are designed to help you maintain strength, flexibility, and endurance during your pregnancy journey. Experienced instructors guide you through safe and effective exercises, modifying routines as needed to accommodate your changing body. We focus on building strength, improving posture, and preparing your body for labour and delivery. Postnatal classes are also available to help you regain your fitness after childbirth. Contact us to learn more about our pregnancy-specific programs.
L.A. Movement offers a range of fitness classes suitable for all fitness levels during pregnancy. Expectant mothers can build strength, improve flexibility, and prepare their bodies for labour and delivery in a supportive and encouraging environment. Classes may incorporate Pilates, yoga, or other low-impact exercises. Check their website for the current class schedule and details.
We provide safe and effective exercise plans designed to meet the unique needs of expectant mothers. Our programs help maintain fitness levels, improve strength and endurance, and prepare the body for childbirth. We focus on low-impact exercises and modifications to ensure safety and comfort throughout pregnancy. We also offer postnatal fitness programs to aid recovery and regain strength after delivery. Contact us to learn more about our pregnancy-specific fitness options.
Move For Women provides a supportive and inclusive fitness environment for women. They offer a range of classes and personal training to help women achieve their fitness goals. Their programs are designed to be safe and effective for all fitness levels, and they have specific programs for pre and postnatal women. Expect expert guidance and a focus on your individual needs throughout your pregnancy and postpartum recovery.
Our studio provides a safe and supportive environment for expectant mothers to maintain fitness throughout their pregnancy. We offer a range of classes designed to meet the specific needs of each trimester, focusing on exercises that improve strength, flexibility, and stamina. Our qualified instructors are experienced in working with pregnant women and will modify exercises as needed to ensure your safety and comfort. We also offer postnatal fitness programs to help you regain your strength and fitness after childbirth.
They provide a supportive community and tailored exercise programs for mums before and after childbirth. Classes focus on safe and effective workouts to help mums regain strength and fitness. Move for Mums aims to help mums feel confident and empowered in their bodies throughout motherhood. They offer various class types to suit different fitness levels and preferences.
Moving Through Motherhood offers a range of fitness classes specifically tailored for pregnant women. Classes focus on safe and effective exercise to improve strength, stamina, and flexibility. They provide a supportive community for expectant mothers to connect and share experiences. Postnatal classes are also available to aid recovery and regain fitness after childbirth. Check their website for class schedules and further details.
The Strongest Mum offers fitness classes specifically tailored for expectant mothers. These classes focus on building strength and endurance while adapting to the changing needs of your body during pregnancy. Expect a supportive and encouraging environment with modifications for all fitness levels. The program aims to help you feel strong, confident, and prepared for labour and delivery.
They provide a supportive and safe environment for women to exercise during pregnancy, with classes designed to meet the changing needs of the body. Expectant mothers can build strength, improve flexibility, and prepare for labour and delivery. The classes incorporate various exercises suitable for all fitness levels, ensuring a comfortable and effective workout. Postnatal options may also be available to aid recovery and regain fitness after childbirth.