MINT PT STUDIO

Our studio provides a safe and supportive environment for expectant mothers to maintain fitness throughout their pregnancy. We offer a range of classes designed to meet the specific needs of each trimester, focusing on exercises that improve strength, flexibility, and stamina. Our qualified instructors are experienced in working with pregnant women and will modify exercises as needed to ensure your safety and comfort. We also offer postnatal fitness programs to help you regain your strength and fitness after childbirth.