Pregnancy Yoga in Victoria

Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy, promoting strength, flexibility, and relaxation. Classes focus on breathing techniques and mindfulness to manage stress and prepare for labour. Postnatal yoga classes are also available to aid recovery and regain strength after childbirth. They provide a supportive community for expectant and new mothers.

Absolute Yoga and Pilates offers specialised pregnancy yoga classes to help you stay active, flexible, and relaxed during pregnancy. Our experienced instructors create a safe and supportive environment for all fitness levels. Classes focus on postures that strengthen and tone your body, improve posture, and reduce stress. We also incorporate breathing techniques to help you prepare for labour and birth. Join us for a nurturing and empowering experience.

Experienced instructors guide you through modifications for prenatal yoga, catering to all fitness levels. Classes focus on strengthening and stretching key muscles, improving flexibility, and promoting relaxation. Prenatal yoga can help manage pregnancy symptoms, prepare for labour, and enhance the overall birthing experience. Asha Yoga provides a welcoming and supportive environment for expectant mothers to connect with their bodies and minds during this special time.

Ballarat Yoga offers specialised pregnancy yoga classes catering to all stages of pregnancy. Experienced instructors guide you through poses and breathing techniques to improve strength, flexibility, and relaxation. Classes focus on building stamina for labour and promoting a sense of calm and wellbeing. Postnatal yoga classes are also available to aid recovery and reconnect with your body after childbirth. Expect a supportive and nurturing environment.

Find your centre and connect with other mums-to-be in our nurturing prenatal yoga classes. We also offer postnatal yoga classes for mums and bubs, helping you regain strength and bond with your little one. Experienced instructors guide you through safe and effective poses, promoting relaxation and well-being throughout your pregnancy journey and beyond. Classes cater to all fitness levels, creating a supportive and welcoming environment.

Their pregnancy yoga classes focus on postures and breathing techniques to improve strength, flexibility, and relaxation during pregnancy. Experienced instructors guide participants through modifications to accommodate changing bodies. The studio aims to create a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes may also incorporate mindfulness and relaxation techniques to manage stress and anxiety. Check their website for class schedules and further details.

Their pregnancy yoga classes focus on modifications and poses suitable for all stages of pregnancy, helping to improve strength, flexibility, and relaxation. Experienced instructors guide you through gentle movements, breathing techniques, and mindfulness practices to enhance your wellbeing. Classes cater to different fitness levels, creating a supportive environment for expectant mothers. Check their website for the class schedule and to book your spot.

Experience the benefits of yoga tailored for pregnancy. Our classes focus on gentle movements, breathing techniques, and relaxation to help you stay healthy and comfortable. We create a supportive environment for expectant mothers to connect with their bodies and prepare for childbirth. Our qualified instructors guide you through poses that strengthen your body, improve flexibility, and reduce stress. We also offer other wellness services, including massage and reiki.

Ebb & Flow Wellness Studio offers specialised pregnancy yoga and Pilates classes. These classes are carefully designed to help you maintain strength, flexibility, and relaxation during pregnancy. Experienced instructors guide you through poses and exercises that are safe and beneficial for expectant mothers. The studio provides a welcoming and supportive environment for connecting with other mums-to-be. Classes cater to all fitness levels, helping you prepare for labour and birth.

Experienced instructors guide you through poses designed to support your body during pregnancy. Classes cater to all fitness levels, helping you build strength, improve flexibility, and manage pregnancy-related discomfort. Prenatal yoga can ease common pregnancy symptoms and prepare you for labour. Ergo Yoga Space provides a welcoming and supportive environment for expectant mothers.

Our pregnancy yoga classes are designed to help you connect with your body and baby during this special time. We focus on gentle movements, breathing techniques, and relaxation to ease discomfort and promote wellbeing. Experienced instructors guide you through poses that are safe and beneficial for pregnancy, helping you build strength, flexibility, and prepare for labour. Classes provide a supportive community for expectant mothers to connect and share experiences.

Find Balance Yoga studio provides various yoga classes designed to improve strength, flexibility and well-being. They cater to different experience levels, ensuring a welcoming environment for all. Prenatal yoga classes are specifically designed to support pregnant women's changing bodies and needs, promoting relaxation and preparing for childbirth. Experienced instructors guide participants through safe and effective poses, focusing on breathwork and mindful movement. Postnatal yoga classes are also available to help new mothers regain strength and flexibility after delivery.

Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. Classes focus on breathwork, relaxation, and strengthening exercises to prepare you for labour and birth. Expect a nurturing and supportive environment to connect with other expectant mothers. The studio aims to help you maintain strength, flexibility, and well-being during this special time.

Genius Wellbeing offers specialised yoga and pilates classes for expectant mothers. These classes focus on strengthening and stretching key muscles, improving posture, and promoting relaxation and stress reduction. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. The classes aim to help you build strength, flexibility, and prepare your body for labour and delivery. They also provide a supportive community for mums-to-be.

Our pregnancy yoga classes are designed to help you connect with your body and baby during this special time. We focus on postures that promote strength, flexibility, and relaxation, while also providing a safe and nurturing environment. Experienced instructors guide you through modifications to suit your individual needs and preferences. Classes incorporate breathwork techniques to manage stress and prepare for labour. We aim to create a supportive community for expectant mothers.

Griffins Hill Iyengar Yoga Retreat offers specialised yoga classes for pregnant women. Our experienced instructors guide you through poses that promote strength, flexibility, and relaxation, preparing your body and mind for childbirth. Classes focus on breathwork and mindful movement, creating a supportive and nurturing environment. We offer various class levels to accommodate different fitness levels and stages of pregnancy. Enjoy the tranquil atmosphere of our retreat for a truly restorative experience.

Their pregnancy yoga classes focus on gentle movements and breathing techniques to improve flexibility, strength, and relaxation during pregnancy. Experienced instructors guide participants through poses tailored to each trimester, promoting a healthy pregnancy journey. The clinic also offers other related services like pregnancy massage and physiotherapy, creating a holistic approach to prenatal care. They aim to help mothers-to-be feel comfortable and confident in their bodies throughout their pregnancy.

Experience the benefits of yoga tailored specifically for expectant mothers. Our classes focus on gentle stretches, breathing techniques, and relaxation to help you prepare for childbirth. We create a supportive and nurturing environment for you to connect with your body and baby. Our experienced instructors guide you through modifications to accommodate your changing body throughout your pregnancy. Enhance your pregnancy journey with our specialised yoga classes.

Jackie Allen Yoga offers specialised pregnancy yoga classes designed to support your body and mind throughout your pregnancy journey. Expect gentle flows, breathing techniques, and poses tailored to address common pregnancy discomforts. Classes foster a supportive community, helping you connect with other expectant mothers. Whether you're a seasoned yogi or a complete beginner, you'll find a welcoming and nurturing environment to enhance your pregnancy experience. Postnatal classes are also available to aid recovery and regain strength.

Our experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. We focus on building strength, flexibility, and relaxation to help you feel your best. Classes are designed to be inclusive and welcoming to all fitness levels. Enjoy a supportive community and a nurturing environment to prepare for childbirth.

Experience a range of yoga styles at Laya Yoga Point Cook, with a focus on prenatal yoga for expecting mothers. Classes are designed to improve strength, flexibility, and relaxation, helping you manage pregnancy-related discomforts. Experienced instructors guide you through safe and effective poses, creating a supportive and nurturing environment. Check their website for class schedules and further details on prenatal yoga offerings.

Experience the benefits of yoga during your pregnancy journey with Light Space Yoga's specialised prenatal classes. Our experienced instructors guide you through modifications and poses designed to support your changing body and promote relaxation. We create a welcoming and supportive environment for mothers-to-be to connect with their bodies and prepare for childbirth. Classes focus on breathwork, strength, flexibility, and relaxation techniques beneficial throughout pregnancy and beyond. Check the website for class schedules and booking information.

Experience the benefits of yoga during pregnancy with Mana Health Practice's specialised classes. Our experienced instructors guide you through gentle, safe movements and breathing techniques to improve strength, flexibility, and relaxation. We cater to all fitness levels, creating a supportive environment for expectant mothers. In addition to yoga, we also offer other pregnancy-related services such as acupuncture and massage therapy.

Experience the benefits of yoga tailored specifically for expectant mothers. Classes focus on gentle movements, breathing techniques, and relaxation to ease discomfort and promote a healthy pregnancy. Maria creates a supportive environment for you to connect with your body and prepare for childbirth. In addition to pregnancy yoga, she also offers counselling services, which can be beneficial for managing stress and anxiety during this life stage.

Our pregnancy yoga classes are designed to help you connect with your body and prepare for childbirth. We focus on poses that support your changing body, improve strength and flexibility, and promote relaxation and stress reduction. Experienced instructors guide you through modifications for all levels, ensuring a safe and supportive environment. Classes are held at the Woodbine Community Centre in Cranbourne North.

Our pregnancy yoga classes focus on postures and breathing techniques to improve strength, flexibility, and relaxation. We create a welcoming environment for expectant mothers to connect with their bodies and prepare for childbirth. Experienced instructors guide you through modifications to suit your individual needs and stage of pregnancy. Classes incorporate mindfulness and relaxation techniques to manage stress and promote well-being during this special time.

Experience the benefits of yoga during pregnancy with our specialised classes. Our qualified instructors guide you through poses and breathing techniques designed to ease common pregnancy discomforts and promote relaxation. We create a supportive environment for mothers-to-be to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels, ensuring a safe and enjoyable experience. Contact us to learn more about our schedule and class offerings.

Experienced instructors guide you through gentle yoga sequences that promote relaxation, strength, and flexibility. Classes focus on breathing techniques and poses specifically adapted for pregnant women. The studio provides a welcoming and supportive environment for expectant mothers to connect with their bodies and prepare for childbirth. Prenatal yoga can help alleviate common pregnancy discomforts and promote a sense of wellbeing. Check their website for class schedules and registration details.

Repose Yoga Studio provides a tranquil environment for yoga and meditation. Their pregnancy yoga classes are designed to help mothers-to-be maintain fitness, flexibility, and relaxation throughout their pregnancy. Classes focus on poses that support the body during pregnancy and help prepare for labour. Experienced instructors provide modifications and support to ensure a safe and comfortable practice for all levels. In addition to prenatal yoga, they offer a range of other yoga styles and meditation sessions.

Ruth's Yoga Studio offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle flows, breathing techniques, and relaxation exercises to help you stay strong, flexible, and centred. Classes are designed to ease common pregnancy discomforts and prepare you for labour and birth. Experienced instructors provide modifications for all levels, ensuring a safe and supportive environment for every mum-to-be. Find your inner peace and prepare for motherhood with our nurturing yoga practice.

Experience the benefits of yoga during pregnancy with Santosha Yoga. Our classes focus on gentle movements, breathwork, and relaxation techniques to help you stay healthy, strong, and centred. We create a supportive and welcoming environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels and stages of pregnancy. Contact us to learn more about our schedule and class offerings.

Their classes focus on building strength, flexibility, and relaxation, helping expectant mothers prepare for labour and birth. Experienced instructors guide participants through modifications and poses suitable for all stages of pregnancy. Seed Yoga + Wellness aims to create a supportive and nurturing environment for mothers-to-be to connect with their bodies and minds during this special time. They offer various class styles and levels to cater to different preferences and fitness levels. Check their website for the current class schedule and booking information.

Experience the benefits of yoga and pilates tailored specifically for expectant mothers. Our classes focus on strengthening and stretching key muscles, improving posture, and promoting relaxation and stress reduction. We create a supportive and nurturing environment where you can connect with other mums-to-be. Our qualified instructors guide you through modifications and poses suitable for all stages of pregnancy. Enhance your pregnancy journey with us.

Experience expert-led pregnancy yoga and pilates classes designed to strengthen your body, improve flexibility, and promote relaxation during pregnancy. Our classes cater to all fitness levels, providing a safe and supportive environment for expectant mothers. We focus on building strength and stamina, improving posture, and preparing your body for labour and delivery. Join us for a nurturing and empowering experience.

Experience the benefits of yoga during pregnancy with our specialised classes. Our experienced instructors guide you through poses and breathing techniques to improve strength, flexibility, and relaxation. We create a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels, focusing on modifications and adjustments to accommodate individual needs. We also offer postnatal yoga to aid recovery and regain strength after delivery.

The Art of Balance offers specialised yoga classes for expectant mothers. These classes focus on postures and breathing techniques to ease common pregnancy discomforts, build strength for labour, and promote relaxation. Experienced instructors guide you through modifications to suit your individual needs and stage of pregnancy. The classes also provide a supportive community for connecting with other expectant mothers.

The Base Yoga offers specialised pregnancy yoga classes catering to all stages of pregnancy. Experienced instructors guide you through poses and breathing techniques to improve strength, flexibility, and relaxation. Classes focus on building stamina, managing discomfort, and preparing for labour. The supportive environment fosters connection with other expectant mothers. Check their website for class schedules and booking information.

The Compassion Hub offers a range of pregnancy yoga classes catering to all stages of pregnancy. Experienced instructors guide you through gentle, mindful movements to improve flexibility, strength, and relaxation. Classes focus on breathing techniques and poses specifically beneficial during pregnancy, helping you prepare for labour and birth. The supportive environment fosters connection with other expectant mothers, creating a sense of community and shared experience. Expect to leave feeling refreshed, energised and ready for motherhood.

The Karma Studio offers pregnancy yoga classes designed to support your body and mind throughout your pregnancy journey. Classes focus on gentle stretches, breathing techniques, and relaxation to help you manage discomfort and prepare for labour. Experienced instructors create a welcoming and supportive environment for expectant mothers. In addition to pregnancy yoga, they also offer massage therapy, which can be beneficial for relaxation and pain management during pregnancy. The studio's tranquil atmosphere contributes to a positive and nurturing experience.

The Space offers a range of yoga classes, including those specifically tailored for pregnant women. These classes focus on gentle movements and breathing techniques to improve strength, flexibility, and relaxation. Expect modifications for all levels, creating a supportive environment for expectant mothers. The classes aim to help manage pregnancy-related discomfort and prepare for labour. Experienced instructors guide you through each session.

Universal Practice offers specialised pregnancy yoga and pilates classes, catering to all stages of pregnancy. Experienced instructors guide you through gentle movements and breathing techniques to improve strength, flexibility, and relaxation. Classes focus on posture, pelvic floor health, and stress reduction, helping you prepare for labour and birth. They also provide a supportive community for expectant mothers.

Experience the benefits of yoga during pregnancy with our tailored classes. We focus on building strength, flexibility, and relaxation techniques to prepare you for labour and motherhood. Our experienced instructors guide you through poses suitable for all stages of pregnancy, creating a supportive and nurturing environment. We also offer postnatal yoga to aid recovery and reconnect with your body after childbirth. Contact us to learn more about our class schedule and pricing.

Well Soul Studio provides a range of classes designed to help women maintain fitness and well-being during pregnancy. Their pregnancy yoga classes focus on gentle movements and poses to improve flexibility, strength, and relaxation. Experienced instructors guide participants through modifications to suit individual needs and stages of pregnancy. The studio also offers other services such as Pilates and massage, which can be beneficial during pregnancy and postpartum. Well Soul Studio creates a supportive and nurturing environment for expectant mothers.

Western Wellness offers specialised pregnancy yoga classes catering to all stages of pregnancy. Experienced instructors guide you through poses and breathing techniques to improve strength, flexibility, and relaxation. Classes focus on building stamina for labour and promoting a sense of calm and wellbeing. Postnatal yoga classes are also available to aid recovery and reconnect with your body after childbirth. Check the website for class schedules and booking information.

Experience the benefits of prenatal yoga and pilates at Whispa Wellness. Our classes are carefully designed to help you maintain strength, flexibility, and well-being during pregnancy. We focus on gentle movements and breathing techniques to prepare your body for labour and birth. Experienced instructors guide you through each session, ensuring a safe and supportive environment. Postnatal classes are also available to aid recovery and regain strength after childbirth.

WONDER YOGA GEELONG offers pregnancy yoga classes designed to support your body and mind throughout your pregnancy journey. Our experienced instructors guide you through gentle flows, breathing techniques, and relaxation exercises to promote strength, flexibility, and well-being. Classes cater to all fitness levels, creating a supportive and nurturing environment for expectant mothers. We focus on preparing your body for labour and birth, helping you to feel confident and empowered.

Yoga 8 provides a range of yoga styles to help you stay active and relaxed during pregnancy. Their prenatal yoga classes focus on poses and techniques that are safe and beneficial for expecting mothers. Experienced instructors guide you through modifications and breathing exercises to enhance your comfort and well-being. Classes cater to all fitness levels, creating a supportive and welcoming environment for mums-to-be.

Experience the benefits of yoga during pregnancy with our specialised classes. Our experienced instructors guide you through poses and breathing techniques to promote relaxation, strength, and flexibility. We create a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels and stages of pregnancy. Book your spot today and embark on a transformative journey.

Experience the benefits of yoga during pregnancy with our specialised classes. Our experienced instructors guide you through poses and breathing techniques to improve strength, flexibility, and relaxation. We create a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels and stages of pregnancy. Contact us to learn more about our schedule and class offerings.

Yoga Space Gippsland provides a supportive and welcoming environment for prenatal yoga. Classes focus on strengthening and stretching the body, improving flexibility and preparing for labour. Expect modifications for all levels, ensuring a comfortable and effective practice. Postnatal yoga is also available to help new mothers regain strength and restore their bodies after childbirth. Check the website for class schedules and registration.

Experience the benefits of yoga during pregnancy with YO-T's tailored classes. Our experienced instructors guide you through poses designed to ease common pregnancy discomforts, build strength and stamina for labour, and promote relaxation and stress reduction. We create a supportive and nurturing environment where you can connect with other expectant mothers. Classes incorporate breathing techniques and mindfulness practices to prepare you for childbirth. Postnatal yoga classes are also available to aid recovery and regain strength after delivery.