Pregnancy Pilates in Victoria

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

All For One Yarraville offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy. The studio also offers other wellness services, but the Pilates classes are specifically tailored for mums-to-be.

Arc Pilates provides a safe and supportive environment for expectant mothers to maintain fitness and well-being throughout their pregnancy. Classes are designed to strengthen core muscles, improve posture, and prepare the body for labour and delivery. Experienced instructors modify exercises to accommodate individual needs and changing bodies. Pilates is a fantastic way to manage pregnancy-related aches and pains and improve overall fitness.

Arise Studio Health offers specialised reformer Pilates classes for pregnant women, focusing on strength, flexibility, and posture. Experienced instructors modify exercises to suit each individual's needs and stage of pregnancy. Postnatal classes help restore strength and core stability after childbirth. They provide a safe and supportive environment for mums-to-be and new mothers to exercise and connect with others.

Experience a supportive and inclusive pilates environment designed to strengthen your body throughout your pregnancy journey. Our qualified instructors provide modifications and progressions to ensure you feel comfortable and challenged. We focus on core strength, posture, and pelvic floor health, all crucial during pregnancy and postpartum. Prenatal pilates can help alleviate common pregnancy discomforts and prepare your body for labour and delivery. Postnatal classes are also available to aid recovery and regain strength.

Aware Health offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness, improve flexibility, and manage pregnancy-related discomfort.

Barre Society Bendigo offers a range of classes including Pilates, Barre and Yoga, suitable for all fitness levels. Expect expert instruction and a supportive atmosphere. While not exclusively pregnancy-focused, they offer modifications and support for expecting mothers to maintain fitness and wellbeing throughout their pregnancy journey. Check their website or contact them directly to confirm pregnancy-specific class options and scheduling.

Beyond Blackburn offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness, relieve pregnancy-related aches and pains, and improve overall well-being during pregnancy. Classes cater to all fitness levels.

bodyBEgood offers specialised Pilates classes for expectant mothers. These classes focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, ensuring a comfortable and supportive environment. Pilates is a fantastic way to maintain fitness and well-being during pregnancy, helping to alleviate common pregnancy discomforts.

BodyTeQ Health and Movement provides Pilates classes designed to support women throughout their pregnancy journey. The classes focus on strengthening core muscles, improving posture, and promoting flexibility to ease pregnancy-related discomfort. Experienced instructors guide participants through safe and effective exercises, ensuring a comfortable and supportive environment. Pilates is a fantastic way to prepare for labour and aid postnatal recovery. Contact BodyTeQ to learn more about their pregnancy-specific Pilates program.

Bumps Pilates offers specialised Pilates classes catering to the unique needs of pregnant women. Classes focus on strengthening core muscles, improving posture, and promoting flexibility throughout pregnancy. Experienced instructors guide participants through safe and effective exercises to prepare for labour and postnatal recovery. They offer a supportive and welcoming environment for expectant mothers to connect and exercise.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Classes are tailored to your individual needs and fitness level, ensuring a safe and effective workout. Experienced instructors guide you through modifications and provide support to help you feel your best during this special time. We aim to help you maintain fitness and well-being throughout your pregnancy journey.

Centre Studios offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening and pelvic floor exercises to prepare your body for labour and delivery. Classes cater to all fitness levels, ensuring a supportive and comfortable environment for mums-to-be. We help you maintain fitness and well-being during pregnancy.

Collective Motion Health offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture, and pelvic floor health, helping you to manage common pregnancy discomforts and prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to stay active and healthy during pregnancy, promoting both physical and mental wellbeing.

CorePlus Ascot Vale provides a range of Pilates and Yoga classes suitable for all fitness levels, including modifications for pregnancy. Experienced instructors guide participants through safe and effective exercises to improve strength, flexibility, and posture. The studio's focus on mindful movement helps manage pregnancy-related discomfort and prepare the body for labour and delivery. They offer reformer Pilates, mat Pilates, and various yoga styles. Check their website for class schedules and booking information.

CorePlus Frankston offers specialised Pilates classes for expectant mothers. These classes focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Check their website for class schedules and booking information.

CorePlus Mitcham provides a range of Pilates and yoga classes suitable for all fitness levels and stages of pregnancy. Experienced instructors guide participants through safe and effective exercises to improve strength, flexibility, and posture. The classes focus on building core strength, managing back pain, and preparing the body for labour and delivery. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our experienced instructors modify exercises to suit your changing body, ensuring a safe and effective workout. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes are designed to be supportive and enjoyable, helping you feel strong and confident throughout your pregnancy journey. We also offer other services such as massage and physiotherapy.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Fit For 2 provides a range of Pilates and fitness classes designed specifically for the changing needs of women during pregnancy and the postnatal period. Their MumSafe program prioritises safe exercise techniques to support a healthy pregnancy and recovery. Classes cater to different fitness levels and stages of motherhood, ensuring a supportive and inclusive environment. They offer both in-person and online classes for flexibility. Experienced instructors guide participants through safe and effective exercises to strengthen and tone muscles, improve posture, and prepare for labour and delivery.

Fit to Deliver offers specialised Pilates classes catering to the unique needs of pregnant women. Expectant mothers can improve core strength, flexibility, and posture, preparing their bodies for labour and delivery. Classes focus on safe and effective exercises to alleviate common pregnancy discomforts. Experienced instructors guide participants through modified Pilates movements, ensuring a comfortable and supportive environment. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Flex and Flow Pilates Studio offers specialised Pilates classes designed for expectant mothers. These classes help strengthen core muscles, improve posture, and increase flexibility, all crucial during pregnancy. Expectant mothers can enjoy a supportive and safe environment to exercise. The studio provides modifications for all fitness levels, ensuring a comfortable and effective workout. Experienced instructors guide participants through exercises that are safe and beneficial throughout all stages of pregnancy.

Flowering Gum Studios offers specialised Pilates classes for expectant mothers. Our instructors are experienced in modifying exercises to support your changing body and promote a healthy pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes are designed to be safe and effective for all fitness levels, providing a supportive and nurturing environment for mums-to-be.

Pilates is a fantastic way to maintain strength and flexibility throughout your pregnancy journey. FS8 Mornington provides a supportive and inclusive environment for expecting mothers. Their classes focus on core strengthening, posture improvement, and mindful movement, all crucial during pregnancy. Experienced instructors modify exercises to accommodate individual needs and stages of pregnancy, ensuring a safe and effective workout. They also offer postnatal Pilates to aid recovery and regain strength after childbirth.

Our pregnancy Pilates program is designed to help you maintain fitness and well-being during pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Classes are tailored to your individual needs and fitness level, ensuring a safe and effective workout. Experienced instructors guide you through modified exercises to support your changing body. We aim to help you feel strong, confident, and comfortable throughout your pregnancy journey.

Geelong Pilates Studio offers a range of Pilates classes catering to expectant and new mothers. Our expert instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Postnatal classes help restore strength and flexibility after childbirth. We create a supportive and welcoming environment for mums-to-be and new mums.

Get Low Pilates offers specialised reformer Pilates classes for mums-to-be and postnatal women. Experienced instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Postnatal classes help restore strength and mobility after childbirth. The studio also features an infrared sauna for added relaxation and muscle recovery.

Glow Reformer Pilates offers specialised classes for mums-to-be and postnatal women. Our expert instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Postnatal classes help restore strength and flexibility after childbirth. We create a supportive and welcoming environment for all fitness levels.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Our experienced instructors modify exercises to suit your individual needs and preferences, ensuring a safe and effective workout. We also offer postnatal Pilates classes to help you regain strength and tone after childbirth.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Inner Strength Bayside provides a supportive and safe environment for expectant mothers to maintain fitness and well-being throughout their pregnancy. Pilates classes are designed to strengthen core muscles, improve posture, and enhance flexibility, all crucial during pregnancy and postpartum. Experienced instructors modify exercises to accommodate individual needs and stages of pregnancy, ensuring a comfortable and effective workout. The studio aims to help mothers prepare their bodies for labour and recovery.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Classes are tailored to your individual needs and fitness level, ensuring a safe and effective workout. Experienced instructors guide you through modifications and provide support to help you feel your best during this special time.

Experience expert-led Pilates sessions designed to support your body during pregnancy. Our classes cater to all fitness levels and stages of pregnancy, helping you maintain strength, improve posture, and prepare for labour and delivery. We focus on safe and effective exercises to enhance your physical and mental wellbeing. Postnatal classes are also available to aid recovery and regain strength after childbirth. Contact us to book your place.

Prenatal Pilates classes are designed to help expectant mothers maintain fitness and prepare their bodies for labour and delivery. The classes focus on strengthening core muscles, improving posture, and increasing flexibility. Kirsti provides a safe and supportive environment for mothers-to-be to exercise throughout their pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth. Individualised attention is given to ensure each client's needs are met.

Our pregnancy-focused Pilates classes are designed to strengthen your core muscles, improve posture, and enhance flexibility throughout your pregnancy. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. We create a supportive and encouraging environment where you can connect with other expectant mothers. Pilates is a fantastic way to prepare your body for labour and postnatal recovery. Contact us to learn more about our class schedules and pricing.

Life Ready Studio offers specialised Pilates classes for expectant mothers. These classes focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy, promoting a healthy and comfortable pregnancy experience.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying as needed to accommodate your changing body. Postnatal classes are also available to help you regain strength and mobility after childbirth.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and increasing flexibility to help you feel your best. Classes are tailored to your individual needs and fitness level, ensuring a safe and effective workout. Experienced instructors guide you through modifications and provide support to help you manage common pregnancy discomforts. We aim to empower you with the strength and confidence to navigate your pregnancy journey.

Megan Cordina Wellness offers specialised Pilates classes for expectant mothers. These classes focus on strengthening core muscles, improving posture, and preparing your body for labour and delivery. Expect modifications and support to ensure a safe and effective workout. The classes are designed to help you maintain fitness and well-being during pregnancy. Contact Megan to learn more about class schedules and availability.

Move& Williamstown offers specialised reformer Pilates classes catering to the unique needs of pregnant and postnatal women. Experienced instructors guide participants through safe and effective exercises to improve strength, flexibility, and posture. Classes focus on core strengthening, pelvic floor health, and overall well-being during and after pregnancy. Postnatal classes help restore strength and mobility after childbirth. Check their website for class schedules and booking information.

Prenatal Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. Experienced instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Classes cater to all fitness levels and stages of pregnancy. Postnatal classes are also available to help you regain strength and tone after childbirth.

Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes focus on strengthening your core, improving flexibility, and maintaining good posture, all crucial for a comfortable pregnancy. We create a supportive and welcoming environment for mums-to-be to exercise safely and effectively. Pilates is a fantastic way to prepare your body for labour and aid postnatal recovery. Contact us to learn more about our pregnancy-specific classes.

Our experienced instructors guide you through safe and effective exercises designed to support your body during pregnancy. We cater to all fitness levels, from beginners to experienced Pilates practitioners. Classes focus on core strengthening, improving posture, and preparing your body for labour and delivery. We create a supportive and welcoming environment for mums-to-be to connect and exercise.

Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes focus on strengthening your core, improving flexibility, and maintaining good posture to alleviate common pregnancy discomforts. We create a safe and supportive environment for expectant mothers to exercise effectively and comfortably. Pilates is a fantastic way to prepare your body for labour and postnatal recovery. Contact us to learn more about our pregnancy-specific Pilates programs.

Pilates at the Mill offers specialised Pilates classes for expectant mothers. These classes are designed to improve strength, flexibility and posture throughout pregnancy, helping to alleviate common pregnancy discomforts. Experienced instructors guide participants through safe and effective exercises, promoting a healthy and comfortable pregnancy journey. The classes focus on core strengthening, pelvic floor exercises and mindful movement, preparing the body for labour and delivery. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Pilates Plus Bendigo provides a safe and effective exercise program designed to meet the unique needs of expectant mothers. Classes focus on strengthening core muscles, improving posture, and enhancing flexibility to alleviate common pregnancy discomforts. Experienced instructors guide participants through modified exercises, ensuring a comfortable and supportive environment. Pilates is a fantastic way to prepare your body for labour and aid in postnatal recovery.

Pilates By Abby provides a safe and effective exercise program designed to support women throughout their pregnancy journey. Classes focus on strengthening core muscles, improving posture, and enhancing flexibility to alleviate common pregnancy discomforts. Experienced instructors guide participants through modified exercises, ensuring a comfortable and beneficial workout. Pilates By Abby helps mums-to-be maintain fitness and prepare their bodies for labour and delivery.

Pilates Fit Plus provides a safe and effective way for expectant mothers to maintain fitness and well-being during pregnancy. Classes are designed to strengthen core muscles, improve posture, and increase flexibility, all crucial for a comfortable pregnancy. Experienced instructors modify exercises to accommodate individual needs and changing bodies. Pilates is a fantastic way to prepare for labour and aid postnatal recovery. Contact us to learn more about our pregnancy-specific Pilates programs.

Our studio provides a safe and supportive environment for expectant mothers to maintain fitness and well-being throughout their pregnancy. We offer modifications for all fitness levels, ensuring a comfortable and effective workout. Classes focus on core strengthening, improving posture, and preparing the body for labour and delivery. Experienced instructors guide you through each exercise, ensuring your safety and comfort.

Pilates Power provides a safe and effective way for expectant mothers to maintain fitness and well-being throughout their pregnancy. Classes are designed to strengthen core muscles, improve posture, and prepare the body for labour and delivery. Experienced instructors modify exercises to accommodate individual needs and changing bodies. Pilates Power creates a supportive and encouraging environment for mums-to-be.

Your Balance Project offers specialised Pilates classes designed for expectant mothers. These classes help strengthen core muscles, improve posture, and increase flexibility, all crucial during pregnancy. Experienced instructors guide you through safe and effective exercises to prepare your body for labour and postnatal recovery. The studio provides a supportive and welcoming environment for mums-to-be to connect and exercise.

Pilates Tone provides a safe and effective way for expectant mothers to maintain fitness and well-being during pregnancy. Classes are designed to strengthen core muscles, improve posture, and increase flexibility, all crucial for a comfortable pregnancy. Experienced instructors modify exercises to accommodate individual needs and changing bodies. Pilates Tone helps prepare your body for labour and postnatal recovery. They offer a supportive and encouraging environment for mums-to-be.

Our experienced instructors guide you through safe and effective exercises designed to support your body during pregnancy. We focus on core strengthening, pelvic floor exercises, and improving posture to alleviate common pregnancy discomforts. Classes cater to all fitness levels, from beginners to experienced Pilates practitioners. We create a supportive and welcoming environment for expectant mothers to exercise safely and effectively during their pregnancy journey.

Pilates is a fantastic way to maintain strength, flexibility and posture during pregnancy. Our experienced instructors modify exercises to suit all stages, ensuring a safe and effective workout. We focus on core strength, pelvic floor health and preparing your body for labour and delivery. Classes are designed to be inclusive and welcoming, providing a supportive environment for expectant mothers. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Pilates is a fantastic way to maintain strength and flexibility throughout your pregnancy journey. Reform Eltham provides a supportive and safe environment for expecting mothers to exercise. Their instructors are experienced in modifying exercises to accommodate pregnancy-related changes in your body. Classes focus on core strength, posture improvement, and overall well-being. Contact them to learn more about their pregnancy-safe Pilates options.

Experience personalized Pilates sessions designed to strengthen your core, improve posture, and prepare your body for labour and delivery. Our experienced instructors modify exercises to accommodate your changing body, ensuring a safe and comfortable workout. We offer a range of class options to fit your schedule and fitness level, helping you maintain strength, flexibility, and well-being during pregnancy. Reformer Pod provides a supportive and welcoming environment for expectant mothers to focus on their fitness and overall health.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our experienced instructors design classes to support your changing body, improve core strength, and prepare you for labour and delivery. We focus on safe and effective exercises that promote pelvic floor health and reduce common pregnancy discomforts. Postnatal classes are also available to aid recovery and regain strength after childbirth. Contact us to learn more about our pregnancy-focused programs.

Our pregnancy Pilates classes are designed to support your body throughout your pregnancy journey. We focus on strengthening your core, improving posture, and increasing flexibility to help you feel your best. Classes are suitable for all fitness levels and modifications are provided to accommodate individual needs. We aim to create a supportive and welcoming environment where you can connect with other expectant mothers.

Our pregnancy Pilates program is designed to help you maintain fitness and well-being during pregnancy. Classes focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors modify exercises to suit your individual needs and stage of pregnancy, ensuring a safe and effective workout. We create a supportive and welcoming environment for expectant mothers to connect and exercise together.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are designed to support your body's changes, improve core strength, and prepare you for labour and delivery. We focus on safe and effective exercises that enhance your posture and reduce common pregnancy discomforts. Experienced instructors guide you through each session, ensuring a supportive and encouraging environment. Join us for a healthier and more comfortable pregnancy journey.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core muscles, improving posture, and enhancing flexibility to prepare you for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Sanctuary of the Heart offers specialised Pilates classes designed to support women throughout their pregnancy journey. The classes focus on strengthening core muscles, improving posture, and enhancing flexibility to alleviate common pregnancy discomforts. Pilates is a safe and effective way to maintain fitness and prepare for labour. Experienced instructors guide participants through modified exercises, ensuring a safe and comfortable workout. Classes cater to all fitness levels.

Sanctuary On Peninsula offers specialised Pilates classes for expectant mothers. These classes focus on strengthening core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, promoting both physical and mental wellbeing during pregnancy. The classes are designed to be adaptable to different fitness levels and stages of pregnancy, ensuring a comfortable and supportive environment for all participants. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being during pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors modify exercises to suit your individual needs and stage of pregnancy, ensuring a safe and effective workout. We create a supportive and welcoming environment for expectant mothers to connect and exercise together.

Slow Studios provides a supportive and safe environment for mums-to-be to exercise throughout their pregnancy. Pilates is an excellent way to maintain fitness, improve posture, and strengthen core muscles. Classes are designed to adapt to different stages of pregnancy, ensuring a comfortable and effective workout. Experienced instructors guide participants through modifications and provide individual attention. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Our pregnancy Pilates classes are designed to support your body throughout your pregnancy journey. We focus on strengthening your core muscles, improving posture, and increasing flexibility to help alleviate common pregnancy discomforts. Experienced instructors guide you through safe and effective exercises, ensuring a comfortable and supportive environment. We also offer myotherapy services which can help with muscle pain and tension during pregnancy.

Our pregnancy-safe reformer pilates classes are designed to support your body throughout all stages of pregnancy. We focus on strengthening your core, improving posture, and increasing flexibility to help you feel your best. Experienced instructors modify exercises to suit individual needs and fitness levels, ensuring a safe and effective workout. Classes provide a supportive environment for expectant mothers to connect and share their experiences.

STRONG Pilates offers specialised classes for expectant mothers. Our experienced instructors modify exercises to support your changing body and promote strength, flexibility, and core stability. We focus on safe and effective movements to help you feel your best during pregnancy. Classes cater to all fitness levels, providing a supportive and encouraging environment for mums-to-be. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and encouraging environment for mums-to-be.

Our experienced instructors guide you through modified Pilates exercises designed to strengthen your core, improve posture, and prepare your body for labour and delivery. We focus on safe and effective movements that cater to your changing body during pregnancy. Classes are designed to enhance your strength, flexibility, and overall well-being. We create a supportive and welcoming environment for expecting mothers.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are carefully designed to cater to the specific needs of pregnant women, helping to improve strength, flexibility, and posture. We focus on safe and effective exercises that can be adapted to suit all fitness levels. Expect a supportive and encouraging environment where you can connect with other mums-to-be. We aim to help you feel strong, confident and prepared for labour and delivery.

Our pregnancy Pilates classes are designed to support your body throughout all stages of pregnancy. We focus on building core strength, improving posture, and increasing flexibility to help you feel comfortable and energised. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. We create a supportive and welcoming environment for expectant mothers to connect and exercise.

Our pregnancy Pilates classes are designed to help you maintain strength, flexibility, and posture throughout your pregnancy. We focus on core strengthening, pelvic floor exercises, and breathing techniques to prepare your body for labour and delivery. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. We create a supportive and welcoming environment for expectant mothers to connect and exercise safely.

The Body Crew offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening and pelvic floor exercises to prepare your body for labour and delivery. Classes cater to all fitness levels, ensuring a supportive and comfortable environment for every mum-to-be. We help you maintain fitness and well-being during pregnancy.

The Klinic offers specialised Pilates classes for expectant mothers. These classes focus on core strengthening, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Contact us to learn more about our class schedule and pricing.

Thrive Fitness offers specialised Pilates classes for expectant mothers. Our instructors are trained in modifications and techniques to support your changing body throughout pregnancy. We focus on building strength, flexibility, and endurance to help you feel your best during this special time. Classes are designed to be safe and effective, promoting a healthy pregnancy and preparing you for childbirth. We also offer postnatal Pilates to aid recovery and regain strength after delivery.

Two Red Springs Pilates offers specialised Pilates classes designed for expectant mothers. These classes focus on exercises that support your body during pregnancy, helping to improve posture, strength, and flexibility. Experienced instructors guide you through safe and effective movements, promoting a healthy pregnancy journey. The classes are designed to be adaptable to different fitness levels and stages of pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Unity Pilates Studio offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening and pelvic floor exercises to prepare your body for labour and delivery. Classes cater to all fitness levels, ensuring a supportive and comfortable environment for every mum-to-be. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Universal Practice offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness and well-being during pregnancy, promoting a healthy and comfortable pregnancy experience. Classes are designed to be supportive and empowering, creating a welcoming environment for mums-to-be.

Their pregnancy Pilates classes are designed to help expectant mothers build strength and stamina, improve posture and flexibility, and learn techniques to manage common pregnancy discomforts. Classes focus on core strengthening, pelvic floor exercises, and breathing techniques beneficial for labour. They aim to create a supportive and welcoming environment for mothers-to-be. Instructors are experienced in working with pregnant women and adapt exercises to individual needs and fitness levels.

Village Wellness Torquay offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness, improve flexibility, and manage pregnancy-related discomfort.

Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes focus on core strength, improving posture, and promoting overall well-being. We cater to all fitness levels and stages of pregnancy, ensuring a safe and effective workout. Modifications are provided to accommodate individual needs, and our instructors are experienced in prenatal fitness. Book your class today and enjoy a healthy pregnancy journey.

Pilates classes are carefully adapted to meet the changing needs of pregnant bodies. Expect to improve core strength, manage back pain, and enhance overall wellbeing during pregnancy. Experienced instructors guide you through safe and effective exercises, promoting a healthy and comfortable pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth. Check the website for class schedules and booking information.

We provide a supportive and safe environment for mums-to-be to exercise throughout their pregnancy journey. Our pregnancy Pilates classes are designed to strengthen core muscles, improve posture, increase flexibility and prepare the body for labour and delivery. Experienced instructors modify exercises to suit individual needs and stages of pregnancy. We aim to help you feel strong, confident and empowered during this special time.

Zen Wellness & Pilates offers specialised Pilates classes for expectant mothers. These classes focus on core strengthening, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to maintain fitness, relieve pregnancy-related aches and pains, and improve overall wellbeing during pregnancy. Classes cater to all fitness levels and stages of pregnancy.