Move for Mums | Pre and Postnatal Fitness Community
About Move for Mums | Pre and Postnatal Fitness Community
They provide a supportive community and tailored exercise programs for mums before and after childbirth. Classes focus on safe and effective workouts to help mums regain strength and fitness. Move for Mums aims to help mums feel confident and empowered in their bodies throughout motherhood. They offer various class types to suit different fitness levels and preferences.
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