Find trusted pregnancy fitness classes providers across Australia. Browse 133 services in 8 states and territories.
Ascend Strength & Fitness provides a supportive and inclusive environment for people of all fitness levels. They offer a range of classes to help you maintain fitness during your pregnancy journey. While specific pregnancy-focused classes may not be explicitly advertised, their general classes can be adapted to suit your needs. Contact them to discuss your individual requirements and how they can support your fitness goals throughout your pregnancy.
Flow and Co offers a range of fitness classes specifically tailored for pregnant women. Expectant mothers can find classes that focus on strength, flexibility, and mindful movement, all in a supportive and encouraging environment. The classes aim to help you maintain fitness, manage pregnancy-related discomfort, and prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, ensuring a positive and empowering experience.
Ira May Family Massage Therapies and Aquanatal Canberra provides a range of services designed to support women throughout their pregnancy journey. They offer aquanatal classes, a gentle form of exercise in water, perfect for maintaining fitness during pregnancy. In addition to aquanatal classes, they provide specialised massage therapies designed to address the specific needs of pregnant women, promoting relaxation and well-being. The business focuses on creating a supportive and comfortable environment for expecting mothers to maintain their health and fitness. Contact them to learn more about their class schedules and massage options.
Active Mum Fitness provides a supportive environment for mothers to regain fitness after childbirth. Classes are designed to be inclusive and cater to various fitness levels, allowing mums to exercise with their babies. They offer a range of classes focusing on strength, flexibility, and cardio, all while creating a welcoming community for new mothers. The classes are designed to help mums regain their strength and fitness after pregnancy, and to help them bond with their babies.
Amy Sylvia provides a range of fitness classes designed to support women's health during pregnancy. Pilates and other holistic fitness methods are used to build strength, improve flexibility, and prepare for labour. The classes focus on safe and effective exercise tailored to the changing needs of the body during pregnancy. Nutritional guidance may also be incorporated to support overall wellbeing. Individualised plans may be available.
Bod Squad provides tailored fitness plans for expectant mothers, ensuring exercises are modified to accommodate changing bodies and needs during pregnancy. Their programs help maintain fitness levels, improve strength and stamina, and prepare for labour and delivery. They focus on low-impact exercises and modifications to ensure safety and comfort. Expectant mothers can expect a supportive and encouraging environment.
BODY MOTION offers exercise physiology services designed to support women's health, including pre and postnatal fitness programs. They create personalised plans to help manage weight, improve strength and stamina, and aid recovery. Their approach focuses on safe and effective exercise throughout pregnancy and the postpartum period. Expect expert guidance and support to help you feel your best during this transformative time.
FEMFITLIFE provides expert guidance and support to help you maintain fitness and wellbeing during pregnancy. Their programs are designed to be safe and effective, catering to all fitness levels. Expect personalised workouts, modifications for pregnancy, and a supportive community. They help you build strength, improve flexibility, and prepare your body for labour and delivery. Postnatal programs are also available to aid recovery.
Pump'd Health and Fitness offers a range of fitness classes suitable for all fitness levels during pregnancy. Expectant mothers can maintain fitness and wellbeing with expert guidance. The classes focus on safe and effective exercises that adapt to your changing body. Postnatal options may also be available; check their website for details.
They provide a supportive environment for women to maintain fitness throughout their pregnancy journey and regain strength after childbirth. Their expert trainers understand the unique physical demands of pregnancy and postpartum recovery. Nutrition guidance may also be available to support healthy eating habits during this period. Contact them to learn more about their specialised classes and programs.
Better By Miles offers specialised exercise programs for women throughout their pregnancy journey and beyond. They provide expert guidance on safe and effective exercise, helping to maintain fitness and strength. Their services include personal training, pilates, and exercise physiology consultations, all designed to support women's changing bodies during pregnancy and postpartum recovery. They are located at Goodlife Health Club in Jindalee, QLD.
BFT Robina provides a range of fitness classes designed to improve strength, endurance and overall well-being. While not exclusively pregnancy-focused, their HIIT workouts can be adapted to suit pregnant individuals' needs. Expect challenging yet supportive sessions, with modifications offered to ensure safety and comfort throughout pregnancy. Check their website for class schedules and details on pregnancy-safe modifications.
They provide safe and effective exercise programs designed to support women throughout their pregnancy journey and postpartum recovery. Their services help manage weight, improve strength and stamina, and promote overall wellbeing. They focus on safe and effective exercise, tailored to individual needs and fitness levels. They also offer support and guidance to help women achieve their fitness goals during and after pregnancy.
Adapt4life Personal Training offers specialised exercise plans designed to support women throughout their pregnancy journey. These programs help maintain fitness levels, improve strength and flexibility, and prepare the body for childbirth. Expectant mothers can expect a safe and supportive environment with modifications to suit individual needs and stages of pregnancy. The focus is on building strength and endurance while promoting overall well-being during pregnancy. Contact Adapt4life to discuss your specific needs and create a personalised fitness plan.
BABIO by Brooke provides a range of fitness classes designed to support women's bodies throughout their pregnancy journey and beyond. Expectant mothers can participate in safe and effective exercise programs, helping to maintain fitness and prepare for labour. Postnatal classes help new mothers regain strength and fitness after childbirth. The classes focus on building strength, improving posture, and promoting overall well-being. BABIO by Brooke aims to empower women to feel strong and confident during and after pregnancy.
Cupitt Movement offers tailored fitness programs for expectant mothers. Classes focus on safe and effective exercises to maintain strength, flexibility, and stamina during pregnancy. Expect modifications for all fitness levels, ensuring a comfortable and supportive environment. Postnatal options may also be available to aid recovery and regain fitness after childbirth. Contact for class schedules and availability.
Our experienced instructors design classes to support your changing body during pregnancy. We focus on strength, flexibility, and cardiovascular health, ensuring a safe and enjoyable workout. We offer a range of classes to suit different fitness levels and preferences. Our goal is to help you maintain fitness and well-being throughout your pregnancy journey. Contact us to learn more about our pregnancy-specific fitness programs.
We provide a supportive and safe environment for mums-to-be to exercise throughout their pregnancy. Our classes are designed to improve strength, stamina, and flexibility, helping you feel your best during this special time. We focus on exercises that are safe and beneficial for pregnancy, and our instructors are knowledgeable about the changes your body goes through. Join us for a welcoming and effective fitness experience.
They provide a supportive and inclusive environment for mums-to-be to maintain fitness throughout their pregnancy journey. Expectant mothers can find classes that cater to their specific needs and abilities, helping them stay active and healthy. The studio's focus is on safe and effective exercise, ensuring a positive experience for all participants. Check their website for class schedules and further details.
BUMP classes cater to expectant mothers, providing a supportive environment to maintain fitness and wellbeing during pregnancy. Expectant mothers can build strength, improve stamina, and prepare for labour. The classes are led by experienced instructors who understand the unique needs of pregnant women. BUMP Malvern aims to help mothers-to-be feel confident and empowered throughout their pregnancy journey.
Our specialized pregnancy fitness classes are designed to help you maintain strength, flexibility, and endurance during your pregnancy journey. Experienced instructors guide you through safe and effective exercises, modifying routines as needed to accommodate your changing body. We focus on building strength, improving posture, and preparing your body for labour and delivery. Postnatal classes are also available to help you regain your fitness after childbirth. Contact us to learn more about our pregnancy-specific programs.
L.A. Movement offers a range of fitness classes suitable for all fitness levels during pregnancy. Expectant mothers can build strength, improve flexibility, and prepare their bodies for labour and delivery in a supportive and encouraging environment. Classes may incorporate Pilates, yoga, or other low-impact exercises. Check their website for the current class schedule and details.
Maintain fitness and wellbeing throughout your pregnancy with Boom Fitness's supportive and inclusive classes. Expectant mothers can find options that cater to their changing needs, promoting strength, flexibility, and overall health. The classes are designed to be safe and effective for pregnancy, with modifications offered to accommodate individual fitness levels. Experienced instructors provide guidance and support, creating a welcoming environment for mums-to-be.
Bump Out Fitness offers a range of classes and programs designed to support women's fitness needs during pregnancy. Expectant mothers can maintain their fitness levels safely and effectively, preparing their bodies for labour and recovery. The programs are designed to be adaptable to different fitness levels and stages of pregnancy. They focus on building strength, improving endurance, and promoting overall wellbeing. Postnatal options may also be available.
Chris Wilson Fitness Studio offers tailored fitness programs for expectant mothers. Classes focus on safe and effective exercises to maintain fitness levels during pregnancy. Expect modifications for all fitness levels, ensuring a comfortable and supportive environment. The studio prioritizes the well-being of mothers-to-be, helping them stay active and healthy throughout their pregnancy.
ElevateHER provides a supportive and inclusive environment for expectant mothers to maintain fitness levels during pregnancy. Classes focus on modifications for different stages of pregnancy, ensuring safety and effectiveness. Expectant mothers can build strength, improve stamina, and prepare for labour and delivery through tailored workouts. The classes also offer a chance to connect with other mums-to-be.