EP. EP. - Exercise Physiology + Movement (Melbourne Street)

EP. EP. provides exercise physiology services designed to help pregnant women maintain fitness and wellbeing. Their programs focus on safe and effective exercise, considering the unique needs of each stage of pregnancy. They work with clients to develop personalised plans, incorporating strength training, cardiovascular exercise, and other suitable activities. The team aims to empower women to stay active and healthy throughout their pregnancy journey. They also offer postnatal exercise programs to aid recovery and regain fitness after childbirth.