About Bump Out Fitness
Bump Out Fitness offers a range of classes and programs designed to support women's fitness needs during pregnancy. Expectant mothers can maintain their fitness levels safely and effectively, preparing their bodies for labour and recovery. The programs are designed to be adaptable to different fitness levels and stages of pregnancy. They focus on building strength, improving endurance, and promoting overall wellbeing. Postnatal options may also be available.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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