About Absolute Yoga and Pilates
Absolute Yoga and Pilates offers specialised pregnancy yoga classes to help you stay active, flexible, and relaxed during pregnancy. Our experienced instructors create a safe and supportive environment for all fitness levels. Classes focus on postures that strengthen and tone your body, improve posture, and reduce stress. We also incorporate breathing techniques to help you prepare for labour and birth. Join us for a nurturing and empowering experience.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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