Pregnancy & Birth Support in Ocean Grove

Their pregnancy massage services are tailored to address the specific needs of pregnant women, focusing on comfort and relaxation. Experienced therapists use gentle techniques to ease back pain, sciatica, and other pregnancy-related aches. They create a calming environment to help reduce stress and anxiety. In addition to massage, they offer other services such as pilates and physiotherapy, which may also be beneficial during pregnancy.

Ocean Grove Massage Therapies provides a tranquil environment for expecting mothers to unwind and alleviate pregnancy-related discomfort. We offer a range of massage techniques tailored to the specific needs of pregnant women, focusing on relaxation and pain relief. Our therapists are highly trained and experienced in prenatal massage, ensuring a safe and comfortable experience. Book your appointment today and treat yourself to some well-deserved pampering.

Their experienced physiotherapists provide specialised care for musculoskeletal issues during pregnancy, such as back pain, pelvic pain, and carpal tunnel syndrome. They offer individualised treatment plans to help alleviate discomfort and improve mobility. Beyond Ocean Grove also assists with preparing the body for labour and postnatal recovery. They use a variety of techniques to address specific needs and promote overall well-being during this transformative time.

Our pregnancy Pilates classes are designed to support your body throughout your pregnancy journey. We focus on strengthening your core, improving posture, and increasing flexibility to help you feel your best. Classes are suitable for all fitness levels and modifications are provided to accommodate individual needs. We aim to create a supportive and welcoming environment where you can connect with other expectant mothers.