Searching for Pregnancy Physiotherapy in Bentleigh? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
They offer a range of services to help women manage and recover from pregnancy and childbirth. Their expertise includes pelvic floor rehabilitation, addressing common issues like incontinence and diastasis recti. They also assist with pain management and improving overall physical well-being during and after pregnancy. The clinic creates a comfortable and supportive environment for women to address their specific needs. They are located in Bentleigh, Victoria.
Collective Motion Health offers specialised Pilates classes for expectant mothers. These classes focus on core strength, posture, and pelvic floor health, helping you to manage common pregnancy discomforts and prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Pilates is a fantastic way to stay active and healthy during pregnancy, promoting both physical and mental wellbeing.
Prenatal Pilates classes are designed to help expectant mothers maintain fitness and prepare their bodies for labour and delivery. The classes focus on strengthening core muscles, improving posture, and increasing flexibility. Kirsti provides a safe and supportive environment for mothers-to-be to exercise throughout their pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth. Individualised attention is given to ensure each client's needs are met.