Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
About Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
Get Low Pilates offers specialised reformer Pilates classes for mums-to-be and postnatal women. Experienced instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Postnatal classes help restore strength and mobility after childbirth. The studio also features an infrared sauna for added relaxation and muscle recovery.
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