Pregnancy & Birth Support in Belconnen

Baby & Bump Massage offers specialised massage therapy for mums-to-be and new mothers. Their services include prenatal massage to ease aches and pains, and postnatal massage to help your body recover after childbirth. They use techniques that are safe and comfortable for pregnant women and new mothers. The therapists are experienced in working with the unique needs of pregnant and postpartum bodies. Book your relaxing massage today!

Experience the tranquility of Endota Spa Belconnen. We provide a variety of massage therapies designed to promote relaxation and wellbeing. Our experienced therapists can adapt treatments to suit your needs during pregnancy, focusing on gentle techniques to ease aches and pains. Enjoy a moment of peace and pampering in our luxurious spa environment. Pregnant clients should always inform their therapist of their pregnancy status.

Experience the soothing benefits of pregnancy massage at Massage for Health. Our skilled therapists use gentle, nurturing techniques to alleviate common pregnancy discomforts such as back pain, muscle tension, and swelling. We create a relaxing and supportive environment to help you unwind and connect with your body during this special time. We offer a range of massage modalities to suit your preferences and needs, ensuring a comfortable and beneficial experience. Contact us to book your appointment today.

True Balance Massage Therapy provides specialised pregnancy massage to expectant mothers. We use gentle, supportive techniques to address common pregnancy discomforts such as back pain, leg cramps, and swelling. Our therapists are experienced in working with pregnant bodies and will create a comfortable and relaxing environment for your treatment. We offer a range of massage modalities to suit your preferences and needs, ensuring a safe and enjoyable experience throughout your pregnancy. Contact us to book your appointment today.

Embrace Pilates and Fitness offers specialised Pilates classes for expectant mothers. Our instructors are experienced in modifying exercises to suit your changing body and needs during pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes provide a supportive and encouraging environment for mums-to-be to connect and exercise safely. We also offer postnatal Pilates to aid recovery and regain strength after childbirth.

Dan's pregnancy Pilates classes are designed to help expectant mothers maintain fitness and prepare their bodies for childbirth. Classes focus on core strengthening, pelvic floor exercises, and improving posture to alleviate common pregnancy discomforts. The classes cater to all fitness levels and modifications are provided to accommodate individual needs and preferences. Pilates With Dan provides a supportive and encouraging environment for mothers-to-be to exercise safely and effectively during their pregnancy journey.

Experience the benefits of yoga and Pilates tailored for pregnancy. Our classes focus on strength, flexibility, and relaxation techniques to help you feel your best during pregnancy. We provide a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Our experienced instructors modify poses to suit all fitness levels and stages of pregnancy. Join us for a transformative experience that will leave you feeling centred, strong, and ready for motherhood.