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Pilates School of WA provides a range of Pilates classes, including those specifically designed for pregnant women. These classes focus on strengthening core muscles, improving posture, and promoting flexibility throughout pregnancy. Experienced instructors guide participants through safe and effective exercises to prepare for labour and postnatal recovery. The classes aim to enhance physical and mental wellbeing during this special time. They offer a supportive and nurturing environment for expectant mothers.
Experienced physiotherapists provide specialised care for musculoskeletal issues during pregnancy, such as back pain, pelvic pain, and carpal tunnel syndrome. They offer treatment plans to alleviate discomfort and improve mobility. Postnatal physiotherapy is also available to aid recovery and address any lingering issues after childbirth. The clinic uses evidence-based techniques to ensure safe and effective care throughout the pregnancy journey.