About VP Fit
VP Fit provides a supportive and inclusive environment for expectant mothers to maintain fitness during pregnancy. Classes are designed to cater to different fitness levels and stages of pregnancy, ensuring exercises are safe and beneficial. Expectant mothers can improve strength, stamina, and flexibility while preparing for labour and delivery. The classes incorporate modifications to accommodate changing bodies and energy levels. Instructors are knowledgeable about pregnancy-safe exercises and can provide guidance and support.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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