About Be True Be You Yoga
Be True Be You Yoga offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle flows, mindful movement, and relaxation techniques to support your physical and mental wellbeing. Classes focus on strengthening your body, improving flexibility, and preparing you for labour and delivery. Experienced instructors guide you through modifications and poses suitable for all fitness levels, creating a supportive and nurturing environment.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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