Peak Pilates Studio | Part of WA Health Group

Peak Pilates Studio offers specialised Pilates classes for expectant mothers. These classes focus on exercises that improve posture, core strength, and flexibility, all crucial during pregnancy. Experienced instructors guide you through safe and effective movements, helping you maintain fitness and prepare your body for labour and delivery. The classes provide a supportive environment for connecting with other mums-to-be. Postnatal classes are also available to aid recovery and regain strength after childbirth.