Find trusted midwives, doulas, and pregnancy care providers in Bedford, Western Australia. Browse 1 services.
Bump Out Fitness offers a range of classes and programs designed to support women's fitness needs during pregnancy. Expectant mothers can maintain their fitness levels safely and effectively, preparing their bodies for labour and recovery. The programs are designed to be adaptable to different fitness levels and stages of pregnancy. They focus on building strength, improving endurance, and promoting overall wellbeing. Postnatal options may also be available.