Move& Williamstown offers specialised reformer Pilates classes catering to the unique needs of pregnant and postnatal women. Experienced instructors guide participants through safe and effective exercises to improve strength, flexibility, and posture. Classes focus on core strengthening, pelvic floor health, and overall well-being during and after pregnancy. Postnatal classes help restore strength and mobility after childbirth. Check their website for class schedules and booking information.
Keep your listing up to date and connect with more families in your area.
Request changes




Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Stay informed with week-by-week insights and visualizations of your baby's development.
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Easily discover and connect with trusted healthcare providers and services in your area.