Find trusted midwives, doulas, and pregnancy care providers in Toorak, Victoria. Browse 1 services.
Our pregnancy Pilates classes are designed to help you maintain strength, flexibility, and posture throughout your pregnancy. We focus on core strengthening, pelvic floor exercises, and breathing techniques to prepare your body for labour and delivery. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. We create a supportive and welcoming environment for expectant mothers to connect and exercise safely.