About Yoga Space Gippsland
Yoga Space Gippsland provides a supportive and welcoming environment for prenatal yoga. Classes focus on strengthening and stretching the body, improving flexibility and preparing for labour. Expect modifications for all levels, ensuring a comfortable and effective practice. Postnatal yoga is also available to help new mothers regain strength and restore their bodies after childbirth. Check the website for class schedules and registration.
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