Reformer Pod

Experience personalized Pilates sessions designed to strengthen your core, improve posture, and prepare your body for labour and delivery. Our experienced instructors modify exercises to accommodate your changing body, ensuring a safe and comfortable workout. We offer a range of class options to fit your schedule and fitness level, helping you maintain strength, flexibility, and well-being during pregnancy. Reformer Pod provides a supportive and welcoming environment for expectant mothers to focus on their fitness and overall health.