Nettique Pilates

Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes focus on strengthening your core, improving flexibility, and maintaining good posture, all crucial for a comfortable pregnancy. We create a supportive and welcoming environment for mums-to-be to exercise safely and effectively. Pilates is a fantastic way to prepare your body for labour and aid postnatal recovery. Contact us to learn more about our pregnancy-specific classes.