Port Melbourne Physiotherapy & Pilates
About Port Melbourne Physiotherapy & Pilates
Port Melbourne Physiotherapy & Pilates offers tailored physiotherapy and pilates programs to support women throughout their pregnancy journey. Experienced physiotherapists guide clients through exercises to alleviate common pregnancy discomforts like back pain and pelvic instability. Pilates classes focus on core strength and body awareness, preparing the body for labour and postnatal recovery. They also provide postnatal physiotherapy to aid recovery and address any lingering issues. Individualised treatment plans ensure a safe and effective approach to pregnancy and postpartum fitness.
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Yokefellow®
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
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Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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