South East Hypnobirthing| Childbirth Education| Antenatal Classes

Their hypnobirthing classes aim to equip parents with relaxation and self-hypnosis skills to manage labour discomfort and promote a positive birthing experience. The classes cover breathing techniques, visualisation, and positive affirmations. They provide a supportive environment for parents to learn and connect with others on a similar journey. The classes are designed to empower parents to make informed choices about their birth experience and feel confident and prepared for labour and delivery.