About Payne Therapies
Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes focus on strengthening your core, improving flexibility, and maintaining good posture to alleviate common pregnancy discomforts. We create a safe and supportive environment for expectant mothers to exercise effectively and comfortably. Pilates is a fantastic way to prepare your body for labour and postnatal recovery. Contact us to learn more about our pregnancy-specific Pilates programs.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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