Find trusted midwives, doulas, and pregnancy care providers in Montmorency, Victoria. Browse 1 services.
We provide a supportive and safe environment for mums-to-be to exercise throughout their pregnancy journey. Our pregnancy Pilates classes are designed to strengthen core muscles, improve posture, increase flexibility and prepare the body for labour and delivery. Experienced instructors modify exercises to suit individual needs and stages of pregnancy. We aim to help you feel strong, confident and empowered during this special time.