My Hypnobirthing

Learn techniques for relaxation, pain management, and positive affirmation to make your birthing journey more comfortable and empowering. Classes cover breathing exercises, visualisation, and positive self-talk. My Hypnobirthing provides a supportive environment for parents-to-be to prepare for labour and birth. They aim to equip you with tools and strategies for a more positive and memorable birthing experience. Contact them to find out more about their class schedule and offerings.