Hypnobirthing with Megan

Hypnobirthing with Megan offers classes designed to teach relaxation and self-hypnosis techniques for labour and birth. The course covers breathing exercises, positive affirmations, and visualisation to manage pain and anxiety. Expect to learn about the physiology of birth and develop coping strategies for a more positive birthing experience. Megan creates a supportive and informative environment for expectant parents. Postnatal support is also available.