Control Centre Health: Physiotherapy, Clinical Pilates.

Experienced physiotherapists provide tailored treatment plans to address musculoskeletal issues during pregnancy, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. Clinical Pilates classes focus on strengthening core muscles and improving posture, promoting comfort and preparing the body for labour and delivery. They also help with postnatal recovery. Individualised care ensures a safe and effective approach to managing pregnancy-related physical challenges.