About Pilates Power
Pilates Power provides a safe and effective way for expectant mothers to maintain fitness and well-being throughout their pregnancy. Classes are designed to strengthen core muscles, improve posture, and prepare the body for labour and delivery. Experienced instructors modify exercises to accommodate individual needs and changing bodies. Pilates Power creates a supportive and encouraging environment for mums-to-be.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
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Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
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