Pregnancy & Birth Support in Caulfield South

Their pregnancy yoga classes focus on gentle movements and breathing techniques to improve flexibility, strength, and relaxation during pregnancy. Experienced instructors guide participants through poses tailored to each trimester, promoting a healthy pregnancy journey. The clinic also offers other related services like pregnancy massage and physiotherapy, creating a holistic approach to prenatal care. They aim to help mothers-to-be feel comfortable and confident in their bodies throughout their pregnancy.