Experienced physiotherapists provide tailored treatment plans addressing common pregnancy-related aches and pains, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. Pilates classes are designed to strengthen core muscles, improve posture, and prepare the body for labour and delivery. Postnatal rehabilitation services help new mothers recover and regain strength after childbirth. They offer a holistic approach to women's health, combining physiotherapy and pilates for optimal results.
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