The Compassion Hub

The Compassion Hub offers a range of pregnancy yoga classes catering to all stages of pregnancy. Experienced instructors guide you through gentle, mindful movements to improve flexibility, strength, and relaxation. Classes focus on breathing techniques and poses specifically beneficial during pregnancy, helping you prepare for labour and birth. The supportive environment fosters connection with other expectant mothers, creating a sense of community and shared experience. Expect to leave feeling refreshed, energised and ready for motherhood.