Pregnancy & Birth Support in Balwyn

Experience the benefits of yoga during your pregnancy journey with Light Space Yoga's specialised prenatal classes. Our experienced instructors guide you through modifications and poses designed to support your changing body and promote relaxation. We create a welcoming and supportive environment for mothers-to-be to connect with their bodies and prepare for childbirth. Classes focus on breathwork, strength, flexibility, and relaxation techniques beneficial throughout pregnancy and beyond. Check the website for class schedules and booking information.