Searching for Pregnancy Physiotherapy in Macquarie? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Experienced physiotherapists provide specialised care for musculoskeletal issues during pregnancy, such as back pain, pelvic pain, and carpal tunnel syndrome. They use gentle, safe techniques to alleviate discomfort and improve posture. The clinic also offers postnatal physiotherapy to aid recovery and address any lingering issues after childbirth. They work closely with expectant mothers to create a personalised treatment plan that supports a healthy and comfortable pregnancy journey.
Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our experienced instructors design classes to support your changing body, improve core strength, and prepare you for labour and delivery. We focus on safe and effective exercises that promote pelvic floor health and reduce common pregnancy discomforts. We offer a range of classes to suit different fitness levels and stages of pregnancy. Contact us to learn more about our pregnancy-specific Pilates programs.