Pregnancy & Birth Support in Wangara

Breathe Pilates Studio offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening and pelvic floor exercises to prepare your body for labour and delivery. Classes cater to all fitness levels, ensuring a supportive and comfortable environment for mums-to-be. Postnatal classes are also available to aid recovery and regain strength after childbirth.

Singing Bowl Yoga offers specialised pregnancy yoga classes designed to nurture both mother and baby. Classes incorporate gentle stretches, breathing techniques, and the tranquil vibrations of singing bowls to promote relaxation and reduce stress. Expect a supportive and welcoming environment where you can connect with other expectant mothers. The unique blend of yoga and sound therapy aims to create a harmonious and balanced pregnancy journey. Contact Singing Bowl Yoga to learn more about class schedules and booking.

While specific details on pregnancy services aren't explicitly listed on their website, Wangara Medical Centre is a general practice clinic that may provide various services for pregnant individuals. Expect general health check-ups, consultations, and potentially referrals to specialists as needed during the pregnancy journey. Contact the centre directly to confirm the availability of pregnancy-related services and the expertise of their doctors in this area.

Experience the wonder of seeing your baby in detail with our high-resolution 3D and 4D ultrasounds. We offer a comfortable and welcoming environment for you to cherish this special moment. Our skilled sonographers are dedicated to providing you with exceptional service and capturing memorable images of your unborn child. We aim to make your ultrasound experience as relaxing and enjoyable as possible. Book your scan today!