Form Society Scarborough

Form Society Scarborough offers specialised Pilates classes for expectant mothers. These classes focus on exercises that support your changing body during pregnancy, helping to improve strength, posture, and flexibility. Experienced instructors guide you through safe and effective movements, promoting a healthy and comfortable pregnancy. Pilates is a fantastic way to prepare your body for labour and aid in postnatal recovery. Contact Form Society to learn more about their pregnancy-specific class schedule and pricing.