Pregnancy & Birth Support in Rivervale

Experience the nurturing touch of our pregnancy massage, designed to alleviate common discomforts such as back pain, swelling and muscle tension. Our skilled therapists use gentle, supportive techniques to ensure your comfort and relaxation throughout your pregnancy. We also offer a range of other wellness services, including naturopathic consultations and pilates classes, to support your overall health and well-being during this special time. Book your appointment today and treat yourself to some well-deserved pampering.

Body Alignment Wellness Boutique offers specialised Pilates classes for expectant mothers. Our instructors are experienced in modifying exercises to accommodate your changing body throughout pregnancy. We focus on building strength, flexibility, and endurance to help you feel your best during this special time. Classes are designed to improve posture, reduce back pain, and prepare your body for childbirth. We create a supportive and welcoming environment for mums-to-be.

Our pregnancy-safe Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. We create a supportive and encouraging environment for expectant mothers to connect and exercise.

Midwife Sam provides comprehensive midwifery services, including antenatal care, labour support, and postnatal care. She prioritizes a woman-centred approach, empowering women to make informed decisions about their birthing experience. Sam is dedicated to providing continuity of care, building strong relationships with her clients to ensure a positive and supportive pregnancy journey. She is committed to providing safe and evidence-based care, ensuring the well-being of both mother and baby.