Find trusted midwives, doulas, and pregnancy care providers in rear, Western Australia. Browse 1 services.
Salt Pilates & Fitness provides a supportive and safe environment for expectant mothers to maintain fitness throughout their pregnancy. Classes are designed to strengthen core muscles, improve posture, and enhance flexibility, all crucial during pregnancy and postpartum. Experienced instructors modify exercises to accommodate individual needs and stages of pregnancy. Pilates is a fantastic way to prepare your body for labour and aid in postnatal recovery.