About Best Body Pilates - North Perth
Best Body Pilates offers specialised pregnancy Pilates classes designed to support your body throughout your pregnancy journey. Classes focus on core strength, posture, and pelvic floor health, all crucial during pregnancy and postpartum. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Postnatal classes are also available to aid recovery and regain strength after childbirth.
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