About The Pilates Co
The Pilates Co offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening to prepare your body for labour and delivery, and help alleviate common pregnancy discomforts. Classes cater to all fitness levels, ensuring a supportive and enjoyable experience. Postnatal classes are also available to aid recovery and regain strength after childbirth.
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Yokefellow®
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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