Yoga Om

Experience the benefits of yoga during pregnancy with our expert instructors. Classes focus on gentle movements, breathing techniques, and relaxation to improve strength, flexibility, and well-being. We create a supportive environment for expectant mothers to connect with their bodies and prepare for childbirth. Our pregnancy yoga classes cater to all fitness levels, ensuring a safe and enjoyable experience for every mum-to-be. We also offer postnatal yoga classes to aid recovery and build strength after birth.