About Featherstone Physio Pilates
Our experienced instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. We also offer postnatal pilates to help you regain strength and fitness after childbirth. We focus on individualised attention and modifications to suit your specific needs and fitness level. Pilates is a fantastic way to maintain fitness and well-being throughout your pregnancy journey. Contact us to learn more about our pregnancy-focused classes and programs.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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