Bloom Yoga

Bloom Yoga provides a nurturing and supportive environment for expectant mothers. Their pregnancy yoga classes are designed to help manage common pregnancy discomforts, improve posture, and prepare the body for labour and delivery. Experienced instructors guide participants through modified poses and breathing exercises, promoting relaxation and stress reduction. Classes cater to all fitness levels, ensuring a safe and enjoyable experience for every mother-to-be. They also offer postnatal yoga classes to aid recovery and build strength after childbirth.