Manna Wellness Guildford

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are designed to support your body's changing needs, improving strength, flexibility, and posture. Experienced instructors guide you through safe and effective exercises, helping you prepare for labour and postnatal recovery. We create a supportive and welcoming environment for mums-to-be to connect and exercise together. Contact us to learn more about our pregnancy-specific Pilates programs.