Coastal Bliss Yoga and Wellness

Experience the benefits of yoga during pregnancy with our specialised classes. Our experienced instructors guide you through postures and breathing techniques to promote relaxation, strength, and flexibility. We create a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Classes cater to all fitness levels and stages of pregnancy. We also offer postnatal yoga to aid recovery and restore strength after birth.