About Salty Fit Personal Training
Salty Fit Personal Training offers specialised Pilates classes for expectant mothers. These classes focus on exercises that are safe and beneficial during pregnancy, helping to improve strength, flexibility and stamina. Pilates is a fantastic way to manage common pregnancy discomforts like back pain. The classes are designed to support your body throughout your pregnancy journey and prepare you for labour and delivery. Experienced instructors guide you through each session, ensuring your safety and comfort.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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