Urban OM Yoga, Pilates and Cafe Perth

Experience the benefits of yoga during pregnancy with our specialised classes. Our experienced instructors guide you through poses and breathing techniques to promote relaxation, strength, and flexibility. We cater to all fitness levels, creating a supportive and nurturing environment for expectant mothers. Classes focus on building strength, improving posture, and preparing your body for labour and delivery. Enjoy a sense of community and connection with other expectant mothers.