Prasanna Chitta Yoga offers specialised pregnancy yoga classes to help you stay active, relaxed, and connected to your baby. Classes focus on gentle movements, breathing techniques, and relaxation to ease common pregnancy discomforts. Experienced instructors guide you through poses suitable for all stages of pregnancy, creating a supportive and nurturing environment. Expect to leave feeling refreshed, energised, and better prepared for childbirth.
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
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Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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